Coaching for Working Mothers
When things are a bit crazy...
And you need a BOOST to get you back in balance with who you are, what's important and what your purpose is.
This coaching package is a short-term term injection of executive coaching based around a situation (such as burnout, upleveling your business or that next promotion) that you want some direction and support for balance.
Kellie Brazier,
Health and Wellbeing and Injury Management
Shannon presented a 'lunch & learn' session on Resilience and Self Care to staff as part of Taronga's World Mental Health Day program. The session was really well attended and received great feedback! ... We were all well engaged! Shannon's well-balanced combination of evidence-based theory and practical implementation meant we had enough information to understand the foundations of resilience and human psychology to make sense of the everyday changes we can make to improve our overall wellbeing.
Wayne Johnson,
GM Health and Beauty
Shannon's strength is her ability to listen and then guide individuals on their journey. Recently I introduced Shannon to one of our high potential team members who has gained significant benefit from Shannon's coaching and guidance. Together they have developed a very strong PDP that will allow our high performer to reach the goals she aspires to. Shannon adds tremendous value with her insights and can see the bigger picture. I would not hesitate to recommend Shannon to others in need of coaching and support.
Amanda C.,
PR Executive
Shannon provided me with insight into my thinking styles and gave me the tools to become more ‘’balanced’’. Instead of constantly blaming my busy lifestyle for making me feel anxious and overwhelmed, I left knowing that I had the power to take control of the busy lifestyle I lead as a working mother by using a range of mindfulness processes.